Weigh In record (no journal entry) for 01 August 2015
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.75g | Prot: 31.50g | Carbs: 13.59g.
Breakfast: Café. Lunch: Hacendado Atún en Aceite de Oliva, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Ensalada Cesar. more...
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Losing 0.7 kg a Week
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