Weigh In record (no journal entry) for 19 February 2014
|
58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2014:
|
2036 kcal
|
Fat: 55.31g | Prot: 136.46g | Carbs: 254.03g.
Breakfast: Huevo Duro, Hacendado Zumo de Naranja, Hacendado Leche Desnatada sin Lactosa, Quaker Copos de Avena. Lunch: Papa Cocida, Hacendado Pechuga Fileteada de Pollo, Lechuga de Hoja Verde. Dinner: Batido Proteinas, Pan Integral Tostado, Hacendado Hummus. Snacks/Other: Nestlé Chocolate Negro para Repostería, Hacendado Yogur Natural Desnatado Edulcorado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|