Weigh In record (no journal entry) for 26 January 2015
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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749 kcal
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Fat: 24.08g | Prot: 77.51g | Carbs: 60.72g.
Breakfast: Semillas Secas de Chía, Nescafé Café Vienés, Hacendado Leche Soja Calcio. Lunch: Hacendado Atún Claro al Natural, Huevo (Entero), Lentejas Cocidas. Dinner: Mercadona Hamburguesa Pavopollo. Snacks/Other: Seitan, Hacendado Atún Claro al Natural, Kiwi. more...
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steady weight
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