Weigh In record (no journal entry) for 16 October 2015
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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551 kcal
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Fat: 17.47g | Prot: 64.37g | Carbs: 37.35g.
Lunch: Hacendado Queso Fresco Batido Desnatado, Hacendado Leche Semidesnatada, Biotech USA Iso Whey Zero. Dinner: Hacendado Queso Fresco Batido Desnatado, Hacendado Atún en Aceite de Oliva, Huevo, Clara de Huevo Fresco Huevo. Snacks/Other: Plátano. more...
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Gaining 0.1 kg a Week
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