Weigh In record (no journal entry) for 05 December 2014
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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726 kcal
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Fat: 8.25g | Prot: 75.27g | Carbs: 90.82g.
Breakfast: Café, Bimbo Pan de Molde, Tofio Queso Blanco de Cabra Fresco, Clara de Huevo Fresco Huevo. Lunch: Plátano. Dinner: Hacendado Yogur Natural Desnatado Edulcorado, Wasa Pan Tostado Fibra, Hacendado Atún Claro al Natural, Lechuga Iceberg (Incluye los Arrepollos). Snacks/Other: Hacendado Agua de Coco, Vitobest Pure Whey Ultrafilter, Coca-Cola Coca-Cola Ligth sin Cafeina. more...
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steady weight
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