Weigh In record (no journal entry) for 17 December 2014
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1136 kcal
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Fat: 46.23g | Prot: 63.70g | Carbs: 113.26g.
Breakfast: Café, Silueta Thins, Huevo, Clara de Huevo Fresco Huevo. Lunch: Gofio, Potaje. Dinner: Fontaneda Galleta Digestive, Canela, Puleva Leche Desnatada Omega 3. Snacks/Other: Hacendado Atún Claro en Aceite de Girasol, Silueta Thins. more...
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Losing 1.2 kg a Week
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