Weigh In record (no journal entry) for 10 June 2016
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 3.68g | Prot: 31.17g | Carbs: 53.78g.
Breakfast: Banane, Magerquark, Knusperone Zarte Haferflocken, Hohes C Milde Orange, Milsani Haltbare Fettarme Milch. more...
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Losing 4.9 kg a Week
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