Weigh In record (no journal entry) for 10 June 2016
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 65.70g | Prot: 49.22g | Carbs: 93.24g.
Breakfast: Льняные Семена, Кубанская Буренка Кефир 2,5%. Lunch: Копченов Сало Белорусское, Сосиски Молочные, Ясно Солнышко Овсяные Хлопья #2, Банан. Dinner: Долма, Груши. more...
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Gaining 0.2 kg a Week
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S-lanabeg's Weight History
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