Weigh In record (no journal entry) for 10 June 2016
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81.2 kg
Lost so far: 11.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 43.25g | Prot: 36.02g | Carbs: 33.79g.
Breakfast: Coffee with Milk. Lunch: Dolce Gusto Latte Macchiato Caramel, Chicken Schnitzel. Snacks/Other: Aldi Kabanossi, Cheddar Cheese, Cappuccino. more...
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Losing 2.8 kg a Week
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bordercollin's Weight History
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