Weigh In record (no journal entry) for 10 June 2016
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46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1245 kcal
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Fat: 38.12g | Prot: 72.38g | Carbs: 169.26g.
Breakfast: Vrai Yaourt Nature, Fraises, Envia Petits Fromages Frais 0%, Kiwi, Envia Fromage Blanc, Pain Complet, Nectarines, Nutella Nutella, Master Crumble Mixed Fruit Muesli. Lunch: Fraises, Mâche, Baguette, Fleury Michon Surimi, Leader Price Crème Semi Épaisse Légère 18%, Picard Cabillaud, Pommes de Terre (Peau, avec du Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges. Dinner: Envia Petits Fromages Frais 0%, Vitasia Brochettes de Saumon et Crevettes, Pamplemousse, Envia Fromage Blanc, Pain Complet, Nectarines, Fraises, Pastèque, Avocat, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Lindt Lapin Or Chocolat au Lait, Michel et Augustin L 'Incroyable Cookie. more...
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Losing 1.3 kg a Week
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