Weigh In record (no journal entry) for 02 December 2011
|
98.9 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 December 2011:
|
1375 kcal
|
Fat: 35.18g | Prot: 78.08g | Carbs: 192.94g.
Breakfast: banana, coffee, tomato, mustard, french bread, White Turkey (Deli Cut Rotisserie). Dinner: Baked Sweet Potato Fries, steak sauce, mayo, honey, dijon mustard, Grilled Chicken Breast Strips. Snacks/Other: salsa, carrots. more...
|
|
3126 kcal
|
Exercise:
Housework - 1 hour and 45 minutes, Sitting - 2 hours, Driving - 30 minutes, Wii Fit - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicoleInez's Weight History
|