Weigh In record (no journal entry) for 10 June 2016
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54.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.82g | Prot: 43.01g | Carbs: 61.35g.
Breakfast: Кефир 1%, Nesquik Какао. Lunch: Черешня, Редис, Гречка Отварная. Dinner: Кофе, Банан, Минтай. Snacks/Other: Кофе, Огурец (с Кожурой), Зеленый Листовой Салат, Зеленый Листовой Салат. more...
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1616 kcal
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Exercise:
Golf (walking) - 1 hour, Cleaning - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7.7 kg a Week
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Sherem-lena's Weight History
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