sheilagarcia's Journal, 09 Jun 16

139, lowest ever. Not sleeping due to stress and anxiety.
63.0 kg Lost so far: 6.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
1330 kcal Fat: 71.18g | Prot: 30.46g | Carbs: 136.54g.   Breakfast: Panera Bread Strawberries & Cream Scone, HEB Broccoli & Cheese Quiche, Lucerne Sugar Free Hazelnut Coffee Creamer. Dinner: Golden Corral Bacon and Cheese Quiche. Snacks/Other: Plum, Sunkist Minneola Tangelo Orange. more...
Losing 0.3 kg a Week

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sheilagarcia's Weight History


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