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✨😀✨
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62.5 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 25.22g | Prot: 50.31g | Carbs: 145.39g.
Breakfast: Wickbold Bisnaguinha Integral, Café com Açúcar, Chá (Infusão). Lunch: Carne do Peito de Frango, Arroz Integral. Dinner: Carne do Peito de Frango, Feijão Carioca Cozido, Arroz Integral. Snacks/Other: Belvita Belvita Avelã e Cacau, Chá (Infusão), Wickbold Bisnaguinha Integral, Madeleine. more...
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2802 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 8 hours, Hanging Laundry - 4 hours, Washing Dishes - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ReginaReis's Weight History
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