Weigh In record (no journal entry) for 02 December 2011
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63.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1542 kcal
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Fat: 50.52g | Prot: 68.44g | Carbs: 104.16g.
Breakfast: Chewy Granola Bar Chocolate Chip, half and half, coffee. Lunch: turkey, Fresh Makes Perfect Harvest. Dinner: Whiskey, White Table Wine, Extra Stout, Spaghetti Bolognese. more...
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2317 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 3 hours and 20 minutes. more...
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Losing 0.8 kg a Week
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umdterpsgirl's Weight History
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