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60.2 kg, 200 grs en moins. Ca progresse doucement mais sûrement :)
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60 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 30.67g | Prot: 80.83g | Carbs: 49.59g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Delisse Fromage Blanc 0%, Suzi Wan Crème de Coco, Blanc de Poulet (Peau Pas Mangée), Notre Jardin Courgettes en Rondelles, Notre Jardin Choux Fleur en Fleurettes. Dinner: Marque Repère Saumon Fumé, Oeuf Brouillé. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Pomme, Amandes. more...
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2060 kcal
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Exercise:
Body Pump - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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carrougne's Weight History
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