Weigh In record (no journal entry) for 09 June 2016
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 49.17g | Prot: 65.56g | Carbs: 217.11g.
Breakfast: Ореховая Роща Ядра Арахиса, Bananas, Окей Омлет Классический, Домашняя Кухня Кальмары Отварные. Lunch: Рахат Рахат Лукум, Cucumber (with Peel), Tomatoes, Домашняя Кухня Кальмары Отварные, Окей Омлет Классический. Dinner: Зеленый Луг Сметана 10%, White Bread, Cucumber (with Peel), Щелковохлеб Хлеб Бородинский. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Малиной, Kiwi Fruit, Рахат Рахат Лукум, Coffee with Milk. more...
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1578 kcal
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Exercise:
Sexual Activity - 30 minutes, Dance (slow step) - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lilala4u's Weight History
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