Weigh In record (no journal entry) for 09 June 2016
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 59.51g | Prot: 67.35g | Carbs: 244.04g.
Breakfast: Pan de Leche, Plátano, Arias Mantequilla Extra Ligera, Té (Infusión), Mermelada, Peras, Café con Leche Descremada. Lunch: Hacendado Mini Bombón Negro, Paella Mixta, Hacendado Yogurt Natural Azucarado. Dinner: Nestlé Chocolate Con Leche Extrafino, Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
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2195 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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