Weigh In record (no journal entry) for 09 June 2016
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81.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 33.15g | Prot: 181.96g | Carbs: 33.22g.
Breakfast: Coffee with Milk. Lunch: Milbona Skyr Erdbeere, Dolce Gusto Latte Macchiato Caramel, OceanSea Forellen Filets ohne Haut. Dinner: K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Aldi Tiroler Kaminwurzerl, Cheddar Cheese. more...
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Losing 6.3 kg a Week
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bordercollin's Weight History
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