Weigh In record (no journal entry) for 08 June 2016
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115.5 kg
Lost so far: 3.8 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 51.22g | Prot: 89.24g | Carbs: 150.35g.
Breakfast: glucose control rich chocolate (Boost). Lunch: Meijer White Hamburger Buns, Loin Pork Roast (Lean and Fat Eaten). Dinner: Olympic Michigan Greek Bowl, Marie's Raspberry Vinaigrette Dressing, Papa Pita Greek Pita Flat Bread. Snacks/Other: Nabisco Triscuit Crackers Original, Publix Green Bell Pepper, Carrots, The Biggest Loser Celery Sticks, Green Giant Sugar Snap Peas, Bacardi Limon, Health Wise Protein Chips - BBQ Crunch, Breyers No Sugar Added Butter Pecan Ice Cream, Nectarines. more...
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Losing 1.5 kg a Week
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cnewton3's Weight History
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