Liliane Cris's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

57.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

882 kcal

Fat: 26.95g | Prot: 26.55g | Carbs: 138.53g. Breakfast: Banana, Café com Açúcar. Lunch: Brócolis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Mexerica, Molho Branco, Macarrão Alho e Óleo. Snacks/Other: Nestlé Grego Light Maracujá. more...

1631 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Liliane Cris's Weight History

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Liliane Cris's Journal, 08 Jun 16

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Liliane Cris's Weight History