Weigh In record (no journal entry) for 08 June 2016
|
84.1 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 65.85g | Prot: 78.59g | Carbs: 136.65g.
Breakfast: Café. Lunch: Estrogonofe de Frango. Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Enrolado de Presunto e Queijo. Snacks/Other: Banana Prata, Canela, Ovo, Banana Prata, Quatá Creme de Leite, Royal Gelatina Zero. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizefgomes's Weight History
|