Weigh In record (no journal entry) for 06 June 2016
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 68.11g | Prot: 57.40g | Carbs: 33.60g.
Breakfast: Monama Óleo de Coco Extra Virgem, Ovo, Sococo Coco Ralado, Dália Nata, Tirol Creme de Leite, Cafezinho. Lunch: Chuchu, Contra-filé, Alface Americana. Dinner: Contra-filé. Snacks/Other: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Coco, Castanhas de Caju Torradas com Sal. more...
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Losing 0.5 kg a Week
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jujulowcarb's Weight History
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