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Didn't eat all day, not on purpose, but because I ran around while Danny was in SB...lots of time milling around Ross. The verbal abuse Danny hurled at me once again over the inheritance (f'ing bitch over and over loudly in my face threw me into an emotional tailspin. I saw Dr. Ekstrum. I made a huge green salad, plopped some homemade refried beans and 96% lean hamburger, then a little ranch dressing. Only could eat half a bowl. Had about 6 oz. of Bailey's Irish Cream/Raspberry. In the middle of the night and that's pretty much it. Felt empty in my stomach in the middle of the night, sensing weight was coming off. This morning, 139.2 at last.
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63.1 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 40.00g | Prot: 22.00g | Carbs: 86.00g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer. Lunch: Great Harvest Bread Co Honey Whole Wheat Bread, Sabra Roasted Garlic Hummus. more...
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Losing 5.7 kg a Week
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