Weigh In record (no journal entry) for 07 June 2016
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76 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 23.02g | Prot: 136.02g | Carbs: 211.25g.
Breakfast: Café au Lait, Pain de Seigle. Lunch: Carrefour Blanc de Poulet, Carrefour Yaourt aux Fruits 0%, Tipiak Céréales Gourmandes, Marque Repère Haricots Verts Extra Fins. Dinner: Carrefour Filet de Cabillaud, Brocoli Cuit (à l'Etat Congelé), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Barres de Céréales, Pomme Golden. more...
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steady weight
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jolyrudy's Weight History
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