Weigh In record (no journal entry) for 07 June 2016
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 61.68g | Prot: 100.07g | Carbs: 27.29g.
Breakfast: Óleo de Coco, Ovo Frito, Yakult Leite Fermentado. Lunch: Pepino (Descascado), Mostarda, Molho de Soja (Shoyu), Bife de Carne de Vaca, Alface Americana. Dinner: Clight Suco, Sal, Hemmer Mostarda Amarela, Bife de Carne de Vaca, Pepino (Descascado). Snacks/Other: Pif Paf Presunto, Queijo Mozzarella, Queijo Mozzarella, Tomates. more...
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Losing 3.5 kg a Week
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Aldineide's Weight History
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