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Mginz311
Journal
07 Jun 16
Mginz311's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
59.1 kg
Lost so far:
22.5 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
175 kcal
Fat: 12.75g | Prot: 13.50g | Carbs: 1.50g.
Breakfast:
Poland Spring Water (Bottle), Salt, Wegmans Mushrooms, Kroger Eggs (Large), Kroger Unsalted Butter.
more...
1660 kcal
Exercise:
Power 90 sculpting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Mginz311's Weight History
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