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Laque
Journal
07 Jun 16
Laque's Journal, 07 Jun 16
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Not bad since I haven't really been working out much lately not monitoring what I just started back on the 1st interesting to see how it turns out at the end of the month
88.8 kg
Lost so far:
8.5 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
1347 kcal
Fat: 62.21g | Prot: 60.19g | Carbs: 141.60g.
Breakfast:
Great Value Spring Water, Bolthouse Farms Daily Greens.
Lunch:
Sweet Baby Ray's Original Barbecue Sauce, Safeway Deviled Egg Potato Salad, Great Value Barbeque Seasoned Wings Glazed Chicken Wings.
Dinner:
Great Value Barbeque Seasoned Wings Glazed Chicken Wings.
Snacks/Other:
Great Value Spring Water.
more...
2646 kcal
Exercise:
YMCA AMT - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Laque's Weight History
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