Weigh In record (no journal entry) for 07 June 2016
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80.5 kg
Lost so far: 12.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 28.23g | Prot: 107.06g | Carbs: 114.00g.
Breakfast: Slimmers Choice Fat Free Peach Blosson Drinking Yoghurt. Lunch: KFC Grilled Sweet Chilli Twister. Dinner: Woolworths Slimmers Choice Chicken A' La King Cook in Sauce, Smash Original Fat Free, Chicken Breast. more...
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Gaining 0.5 kg a Week
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