Weigh In record (no journal entry) for 07 June 2016
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72.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 50.97g | Prot: 75.42g | Carbs: 229.80g.
Breakfast: Peras, Dama de las Manzanas Rosadas, Pan Blanco, Central Lechera Asturiana Mantequilla Tradicional, Té (Infusión), Mermelada, Tassimo Café con Leche. Lunch: Hacendado Copa de Chocolate y Nata, Guiso de Lentejas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Nestlé Chocolate Con Leche Extrafino, Tomate Kumato, DIA Queso Fresco Burgos 0%. Snacks/Other: Bizcocho, Tassimo Café con Leche. more...
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2324 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Desk Work - 9 hours and 30 minutes, Resting - 8 hours and 35 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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