Weigh In record (no journal entry) for 07 June 2016
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99.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 72.69g | Prot: 227.77g | Carbs: 248.61g.
Breakfast: Mleko z 2% Tłuszczu, Orzechy Włoskie, Sądecki Bartnik Miód Lipowy, Tolonis Jogurt Typu Greckiego, All Nutrition Whey Protein, Melvit Płatki Owsiane Górskie, Sonko Wafle Ryżowe ze Słonecznikiem, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, Serenada Ser Babuni, All Nutrition Isolate Protein. more...
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Losing 9.8 kg a Week
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mik333sz's Weight History
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