Weigh In record (no journal entry) for 07 June 2016
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75.8 kg
Lost so far: 8.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 23.46g | Prot: 44.78g | Carbs: 150.14g.
Breakfast: Oranges, Carrefour Lait en Poudre Écrémé, Café, Carrefour Light Confitures, Fine Ligne Beurre Demi Sel, Leader Price Bâtard Complet. Lunch: Fine Ligne Crème Dessert Vanille, Bénédicta Sauce Crudités Nature Légère, Oeuf Dur, Fenouil, Tomates, Maïs, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Auchan Yaourt Fruits 0%, Lidl Haut de Cuisse de Poulet, Carrefour Légumes Pour Couscous, Couscous (Cuit). more...
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Losing 1.4 kg a Week
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