Weigh In record (no journal entry) for 06 June 2016
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70.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 69.44g | Prot: 82.44g | Carbs: 21.58g.
Breakfast: Ovo Frito sem Gordura. Lunch: Seara Lingüiça Calabresa, Jiló, Couve Manteiga Crua, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Jiló, Subway Tomate, Tilápia (Peixe) (Cozido,em Calor Seco), Ovo Cozido, Abóbora Cozida. Snacks/Other: Ovo Frito sem Gordura, Vigor Requeijão Cremoso Tradicional, Maionese, Sadia Mussarela. more...
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Gaining 0.4 kg a Week
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analuguinzani's Weight History
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