patibomfanti's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
70.7 kg Lost so far: 11.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:
938 kcal Fat: 46.31g | Prot: 60.79g | Carbs: 68.54g.   Breakfast: Sadia Pizza de Presunto com Mussarela e Champignon, Pizza Portuguesa. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Cenouras, Tomates, Acelga. Dinner: Hemmer Pepinos em Condimento Suave, Walmart Queijo Mussarela, Pif Paf Presunto, Ceratti Linguiça Calabresa Defumada, Camil Feijão Preto. more...
1722 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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patibomfanti's Weight History


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