Weigh In record (no journal entry) for 06 June 2016
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 66.71g | Prot: 59.81g | Carbs: 79.35g.
Lunch: Huevo Frito sin Grasa, Filete de Res (Consumir Sólo Magro). Dinner: Empanada de Carne, Empanadas de Jamon y Queso. Snacks/Other: Maná Galletitas Rellenas Limon. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solyvalen's Weight History
|