Weigh In record (no journal entry) for 06 June 2016
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 49.84g | Prot: 69.01g | Carbs: 183.15g.
Breakfast: Té (Infusión), Peras, Mermelada, Arias Mantequilla Extra Ligera, Bimbo The Rustik Bakery, Tassimo Café con Leche, Plátano. Lunch: Carretilla Macarrones Boloñesa, Hacendado Tarta Nata y Chocolate. Dinner: Nestlé Chocolate Con Leche Extrafino, Pan de Pueblo, Aceite de Oliva, Carne de Pavo. Snacks/Other: Tassimo Café con Leche, Hacendado Tarta de Nata y Yema. more...
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2491 kcal
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Exercise:
Ironing - 1 hour, Desk Work - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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candelamunoz's Weight History
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