Weigh In record (no journal entry) for 06 June 2016
|
74 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
3124 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 20 minutes, Working - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|