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81cm cintura
104cm de peito ;)
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 27.12g | Prot: 113.27g | Carbs: 176.38g.
Breakfast: Mimosa Leite Meio Gordo, Scitec Nutrition Pro Mix, Maçã, Banana, Pão Multi-Cereais, Nobre Paio York. Lunch: Scitec Nutrition Pro Mix, Coxa de Frango, Esparguete com Molho de Tomate e Frango ou Peru. Snacks/Other: Pêssegos, Pão Multi-Cereais, Ovo Cozido. more...
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Losing 1.1 kg a Week
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