Weigh In record (no journal entry) for 06 June 2016
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120.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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2027 kcal
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Fat: 95.75g | Prot: 68.78g | Carbs: 207.83g.
Breakfast: Sugar, Nestle Shreddies with Semi-Skimmed Milk. Dinner: M Savers Baked Beans, Cheddar Cheese, Toasted White Bread, Butter. Snacks/Other: Tesco Bourbon Cream Biscuits, Pepperoni. more...
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4244 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Swimming (moderate) - 25 minutes, Sitting - 4 hours, Driving - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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justlikedanny's Weight History
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