Weigh In record (no journal entry) for 06 June 2016
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99.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 45.34g | Prot: 85.22g | Carbs: 158.11g.
Breakfast: St Hubert Oméga 3, Nestlé Ricoré, Jacquet Pain de Mie Complet, Marque Repère Confiture Fraise Allégée, Pure Via Sucre Roux & Stevia. Lunch: Ananas, Haricots Verts(Congelés), Melon, Escalope de Poulet, Fruit d'Or Pro Activ. Dinner: Fruit d'Or Pro Activ, Haricots Verts, Nectarines, Vinaigrette, Laitue, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Fromage Brie. more...
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Losing 2.8 kg a Week
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jeromecituk's Weight History
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