Weigh In record (no journal entry) for 06 June 2016
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90.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3445 kcal
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Fat: 105.00g | Prot: 323.06g | Carbs: 296.65g.
Breakfast: Myprotein Avoine Instantanée, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%. Lunch: Tomates, Blanc de Poulet, Huile d'Olive, Oeuf Dur, Marque Repère Riz Complet. Dinner: Avocat, Oeuf Mollet, Tomates, Huile d'Olive, Blanc de Poulet, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet, Netto Jambon Cuit Supérieur, Steak Haché 5%. more...
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3199 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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Fabien04's Weight History
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