Weigh In record (no journal entry) for 05 June 2016
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77 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.80g | Prot: 42.49g | Carbs: 127.11g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Yumurta, Nesquik Çikolatalı İçecek Tozu. Dinner: Tadım Çekirdek, Mantar Sote, Kepekli Spagetti (Pişmiş), Zeytinyağlı Yaprak Sarma. more...
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steady weight
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cancandikmen's Weight History
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