Weigh In record (no journal entry) for 05 June 2016
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146.1 kg
Lost so far: 2.7 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 29.35g | Prot: 29.71g | Carbs: 9.40g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Roasted Broiled or Baked Chicken Wing. Lunch: Cooked Collards (from Fresh), Yogi Tea Green Tea Energy. more...
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Losing 0.8 kg a Week
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jadalove2's Weight History
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