Weigh In record (no journal entry) for 05 June 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 59.79g | Prot: 108.15g | Carbs: 181.27g.
Breakfast: Kluth Nusskernmischung, Milch 1,5%, Kölln Haferfleks Knusper-Honig. Lunch: ESN Designer Whey Protein - Vanilla, Kölln Haferfleks Knusper-Honig, Kluth Nusskernmischung, Milch 1,5%, Burger King King Nuggets (6). Dinner: Philadelphia So Leicht 3%, Leicht & Cross Knusperbrot Kräftiger Roggen, ESN Designer Whey Protein - Vanilla, Milch 1,5%. Snacks/Other: Burger King Smoothie Strawberry Banana. more...
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Losing 0.5 kg a Week
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danielakohn6's Weight History
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