Weigh In record (no journal entry) for 05 June 2016
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95 kg
Lost so far: 11.8 kg.
Still to go: 10 kg.
Diet followed: 100%.
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1018 kcal
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Fat: 13.20g | Prot: 87.10g | Carbs: 128.35g.
Breakfast: Oké Magere Kwark, Lidl Bevroren Frambozen. Lunch: Oké Magere Kwark, Lidl Bevroren Frambozen. Dinner: AH Paprika Mix, Jumbo Prei Fijngesneden, Kipfilet, Lassie Zilvervliesrijst. Snacks/Other: OLA Perenijs, Plus Eierkoeken. more...
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2939 kcal
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Exercise:
Washing Dishes - 15 minutes, Showering - 10 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Ironing - 15 minutes. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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