Weigh In record (no journal entry) for 05 June 2016
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71.4 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 49.29g | Prot: 94.26g | Carbs: 103.24g.
Breakfast: Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: Bienenstich. Dinner: Gartenkrone Himbeeren Tiefgefroren, Schwälbchen Quark 0,2%, Dornfelder, Eridanous Feta, Lidl Hähnchenbrust-Filetstücke "Sweet Chili", Pinot Grigio. more...
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Losing 0.5 kg a Week
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