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Increasing exercise increases weight in the short-term. It will come off, but in the short-term, no weight loss results this week.
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108.7 kg
Lost so far: 27.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2010:
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1334 kcal
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Fat: 109.08g | Prot: 57.23g | Carbs: 39.02g.
Breakfast: Cabbage Mix (Denise). more...
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Gaining 0.2 kg a Week
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