Wildflower22's Journal, 04 Jun 16

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Weigh In record (no journal entry) for 04 June 2016

63.7 kg Lost so far: 3.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:

660 kcal

Fat: 26.18g | Prot: 29.98g | Carbs: 76.94g. Breakfast: Bananas, Jif Reduced Fat Creamy Peanut Butter, White Bread, Coffee (Brewed From Grounds). Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...

2477 kcal

Exercise: Housework - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Stretching (yoga) - 1 hour and 54 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Wildflower22's Weight History

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Wildflower22's Journal, 04 Jun 16

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Wildflower22's Weight History