Weigh In record (no journal entry) for 04 June 2016
|
84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 70.22g | Prot: 51.33g | Carbs: 166.12g.
Lunch: Lettuce Salad with Assorted Vegetables, Potato French Fries, Friendly's Grilled Chicken Deluxe Sandwich. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|