Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yliyakyo
Journal
04 Jun 16
yliyakyo's Journal, 04 Jun 16
yliyakyo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2016
76 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 June 2016:
1724 kcal
Fat: 82.70g | Prot: 111.51g | Carbs: 144.16g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Говядина Отварная, Гречка Отварная.
Dinner:
Салат Овощной.
Snacks/Other:
Зеленое Яблоко, Кефир 1%, Банан.
more...
2091 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yliyakyo's Weight History
View Complete History